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Calisthenics is a physical sport that focuses on training using your own body weight as resistance. You do this with pushing, pulling, bending, jumping and swinging exercises. The goal is to increase muscle strength, muscle mass, mobility/flexibility and endurance. Well-known exercises include push-ups, pull-ups and burpees. This fitness device is made of planed dried Douglas fir in the size 11×11 cm. The uprights are treated with a postsaver to prevent rotting.
This model is the high version of the basic model, that is, an extra high bar.
Specifications:
- Powder-coated with a fine texture for a sleek appearance
- Douglas planed wood 11 x 11 cm
- Height 320 cm (highest rod)
- Width 142 cm
- Depth 142 cm
- 4 rods 120 cm
- Rods galvanized
- Comes as a kit including the fasteners
